http://giorgiofit.com Fitness classes, circuit training, kickboxing, children's programs TKD and MMA instruction in MetroWest Massachusetts. Fri, 23 Jul 2010 13:07:00 +0000 http://snappages.com en http://giorgiofit.com/blog/2010/07/23/new-flexible-schedule http://giorgiofit.com/blog/2010/07/23/new-flexible-schedule Fri, 23 Jul 2010 13:07:00 +0000 http://giorgiofit.com/blog/2010/07/23/new-flexible-schedule We here at Giorgio's, understand the crazy schedule of the modern family. With our extremely flexible monthly payment options and completely flexible, weekly class schedule, the whole family should be able to join us! [...]]]> We here at Giorgio's, understand the crazy schedule of the modern family. With our extremely flexible monthly payment options and completely flexible, weekly class schedule, the whole family should be able to join us!

]]> http://giorgiofit.com/blog/2010/07/23/savings-alert http://giorgiofit.com/blog/2010/07/23/savings-alert Fri, 23 Jul 2010 12:07:16 +0000 http://giorgiofit.com/blog/2010/07/23/savings-alert (a savings of $100! Must be paid in full, NO REFUNDS)
YOUTH AND ADULTS! That's right! Now adults can sign up for Taekwondo once a week.

Pay for a Full Year of Unlimited Youth or Adult Taekwondo by August 1st, and pay only $900
(a [...]]]> (a savings of $100! Must be paid in full, NO REFUNDS)
YOUTH AND ADULTS! That's right! Now adults can sign up for Taekwondo once a week.

Pay for a Full Year of Unlimited Youth or Adult Taekwondo by August 1st, and pay only $900
(a savings of $100! Must be paid in full, NO REFUNDS)

*Full Year is from Sept. 7th, 2010- June 30th, 2011
**Adult Membership includes fitness center - DOES NOT include fitness classes


Class cards are available for adults only, 5 classes for $100
(expires 6 months from purchase date)

]]> http://giorgiofit.com/blog/2010/07/05/no-youth-tkd-on-monday-july-5th http://giorgiofit.com/blog/2010/07/05/no-youth-tkd-on-monday-july-5th Mon, 05 Jul 2010 11:14:00 +0000 http://giorgiofit.com/blog/2010/07/05/no-youth-tkd-on-monday-july-5th The adult 6:30 class will be held at it's normal time. [...]]]> The adult 6:30 class will be held at it's normal time.

]]> http://giorgiofit.com/blog/2010/06/24/no-babysitting http://giorgiofit.com/blog/2010/06/24/no-babysitting Thu, 24 Jun 2010 18:49:00 +0000 http://giorgiofit.com/blog/2010/06/24/no-babysitting
Monday, June 28th
Tuesday, June 29th
Wednesday, June 30th [...]]]>
Monday, June 28th
Tuesday, June 29th
Wednesday, June 30th

]]> http://giorgiofit.com/blog/2010/06/22/black-belt-test-photos http://giorgiofit.com/blog/2010/06/22/black-belt-test-photos Tue, 22 Jun 2010 16:29:00 +0000 http://giorgiofit.com/blog/2010/06/22/black-belt-test-photos


]]> http://giorgiofit.com/blog/2010/06/10/black-belt-test-dodge-ball http://giorgiofit.com/blog/2010/06/10/black-belt-test-dodge-ball Thu, 10 Jun 2010 17:41:00 +0000 http://giorgiofit.com/blog/2010/06/10/black-belt-test-dodge-ball
]]> http://giorgiofit.com/blog/2010/06/09/schedule-changes http://giorgiofit.com/blog/2010/06/09/schedule-changes Wed, 09 Jun 2010 11:46:00 +0000 http://giorgiofit.com/blog/2010/06/09/schedule-changes We will also have no Youth TaekwonDo classes on Friday for the months of July and August. [...]]]> We will also have no Youth TaekwonDo classes on Friday for the months of July and August.

]]> http://giorgiofit.com/blog/2010/06/09/next-level-fitness-group-class-sampler http://giorgiofit.com/blog/2010/06/09/next-level-fitness-group-class-sampler Wed, 09 Jun 2010 11:31:00 +0000 http://giorgiofit.com/blog/2010/06/09/next-level-fitness-group-class-sampler
"I am pleased to announce a new member of the Giorgio's family. Micah Logan of Next Level Fitness, will be assuming the fitness responsibilities here at Giorgio's TaekwonDo. Next Level Fitness is one of the [...]]]>
"I am pleased to announce a new member of the Giorgio's family. Micah Logan of Next Level Fitness, will be assuming the fitness responsibilities here at Giorgio's TaekwonDo. Next Level Fitness is one of the most reputable fitness companies in the area. There will be some big changes to the fitness programming, but I am sure that you will find the fitness program as exciting, fun, professional, and results oriented as I do. In Speaking with Micah Logan, the owner of Next Level Fitness, I am 100% confident in his ability as a fitness program director. I am also assured that all Giorgio's members will be well taken care of and will experience top notch service.
TaekwonDo was my first love and is still my passion. It's what I started with and it's what I want to continue with. I want to refocus my attention to what I love doing and I know that these changes will benefit us all.

Sincerely,

Robert Giorgio
Giorgio's TaekwonDo"

Next Tuesday, June 15th, at 10:30, Claudio, one of the new fitness instructors, will be holding a group fitness sample class. Please come check it out!
Next Level Fitness is also offering The Try-Fit Program. The Try-Fit is an introductory package of 3 private training session for only $99!!!
Please give us a call with any questions you may have.

]]> http://giorgiofit.com/blog/2010/05/24/special-deals http://giorgiofit.com/blog/2010/05/24/special-deals Mon, 24 May 2010 17:19:00 +0000 http://giorgiofit.com/blog/2010/05/24/special-deals You can still sign up for once a week for $80 a month or unlimited classes for $100 a month.

If you pay in full before June 1st, a full school year (September to June) of once a week youth TaekwonDo [...]]]> You can still sign up for once a week for $80 a month or unlimited classes for $100 a month.

If you pay in full before June 1st, a full school year (September to June) of once a week youth TaekwonDo classes, will only cost $660.

]]> http://giorgiofit.com/blog/2010/05/24/memorial-day-closing http://giorgiofit.com/blog/2010/05/24/memorial-day-closing Mon, 24 May 2010 16:58:00 +0000 http://giorgiofit.com/blog/2010/05/24/memorial-day-closing Saturday, May 29th
Sunday, May 30th and
Monday, May 31st
for Memorial Day Weekend.

ENJOY! [...]]]> Saturday, May 29th
Sunday, May 30th and
Monday, May 31st
for Memorial Day Weekend.

ENJOY!

]]> http://giorgiofit.com/blog/2010/03/31/congratulations-to-those-who-were-promoted http://giorgiofit.com/blog/2010/03/31/congratulations-to-those-who-were-promoted Wed, 31 Mar 2010 10:34:00 +0000 http://giorgiofit.com/blog/2010/03/31/congratulations-to-those-who-were-promoted YELLOW STRIPE
Colin Hess
Nicholas Kotosky
Jack Ritter
Nick Southey
John Till
James Vuolo
Harrison Zajac

YELLOW BELT
Ian Condon
Bastien Bauer
Valerie Kennan
Kate Walsh
Bennett Wang
Michael Yue

RECOMMENDED GREEN
Nathan Nislick
Jonathan [...]]]> YELLOW STRIPE
Colin Hess
Nicholas Kotosky
Jack Ritter
Nick Southey
John Till
James Vuolo
Harrison Zajac

YELLOW BELT
Ian Condon
Bastien Bauer
Valerie Kennan
Kate Walsh
Bennett Wang
Michael Yue

RECOMMENDED GREEN
Nathan Nislick
Jonathan Nislick
Brett Westerberg

GREEN BELT
Stephanie Muller
Jacob Schuchard
Max Schuchard

BLUE STRIPE
Robert Gough

BLUE BELT
Nicholas Kambanis
Terrianne Meier

RED STRIPE
Lori Goldman
Tina Schau

]]> http://giorgiofit.com/blog/2010/03/17/kickboxing-class-cancellation http://giorgiofit.com/blog/2010/03/17/kickboxing-class-cancellation Wed, 17 Mar 2010 14:21:00 +0000 http://giorgiofit.com/blog/2010/03/17/kickboxing-class-cancellation
]]> http://giorgiofit.com/blog/2010/03/15/childrens-way-cancellation http://giorgiofit.com/blog/2010/03/15/childrens-way-cancellation Mon, 15 Mar 2010 14:04:00 +0000 http://giorgiofit.com/blog/2010/03/15/childrens-way-cancellation
]]> http://giorgiofit.com/blog/2010/03/03/march-newsletter-correction-april-vacation-ultimate-fun-camp http://giorgiofit.com/blog/2010/03/03/march-newsletter-correction-april-vacation-ultimate-fun-camp Wed, 03 Mar 2010 14:40:00 +0000 http://giorgiofit.com/blog/2010/03/03/march-newsletter-correction-april-vacation-ultimate-fun-camp
]]> http://giorgiofit.com/blog/2010/03/01/congratulations-to-those-who-were-promoted http://giorgiofit.com/blog/2010/03/01/congratulations-to-those-who-were-promoted Mon, 01 Mar 2010 13:47:00 +0000 http://giorgiofit.com/blog/2010/03/01/congratulations-to-those-who-were-promoted YELLOW STRIPE
Andrew Henson
Cameron Mullready
Charlie Kessler
Conner Mulready
Dennis Campbell
Dongkeun Jang
Ella Kent
Harrison Zajac
Henry Whelihan
Jackson Kinney
Jennifer Camuso
John Till
Josh Snyder
Katie Tummino
Lili Riley
Luke Ohler
Maddie Bilbe
Mason [...]]]> YELLOW STRIPE
Andrew Henson
Cameron Mullready
Charlie Kessler
Conner Mulready
Dennis Campbell
Dongkeun Jang
Ella Kent
Harrison Zajac
Henry Whelihan
Jackson Kinney
Jennifer Camuso
John Till
Josh Snyder
Katie Tummino
Lili Riley
Luke Ohler
Maddie Bilbe
Mason Greenfield
Max Troiano
Morgan Cohen
Nicholas Rossi
Peter Rossi
Ryan Maier
Sam Thurman
Serena Jones

YELLOW BELT
Aiden Lynch
Claudia Russell
Connor Eng
Joey Tunno
Johanna Beer
Matthew Chung
Meghan Walsh
Mike Kent
Olivia Fisher
Rebecca Cohn
Talin Manoogian
Tara Kent
Tomoko Kazama
Tristan Guitierrez
Yael Steinsaltz

GREEN STRIPE
Ariel Steinsaltz
Evan Wang
Jared Weiskopf
Jessica Wulf
Luke Steele
Matthew Ray
Molly Locar
Rick Manoogian
Russell Forester

REC. GREEN BELT
Gaverielle Azoff
Ian McCullar
Jake Coutu
Jesse Wang
Katie Palmer
Michael Byrne
Sam Manoogian

GREEN BELT
Angelo Venuto
Lars Hjerpe
Susan Steele

BLUE STRIPE
Blake Danziger
Meghan Leu
Michael Leu

BLUE BELT
Adam Rose
Ethan Klopman
Robert Brockman
Jonathan Lee

]]> http://giorgiofit.com/blog/2010/02/23/2010-jonathan-smyth-memorial-taekwondo-tournament-march-27 http://giorgiofit.com/blog/2010/02/23/2010-jonathan-smyth-memorial-taekwondo-tournament-march-27 Tue, 23 Feb 2010 18:33:00 +0000 http://giorgiofit.com/blog/2010/02/23/2010-jonathan-smyth-memorial-taekwondo-tournament-march-27 Saturday, March 27, 2010
First event begins promptly at 9:00 AM and will be held at the

Peter Noyes Elementary School

280 Old Sudbury Rd. (route 27) Sudbury, MA

Divisions for all ages, beginners to black belts!

The tournament consists [...]]]> Saturday, March 27, 2010
First event begins promptly at 9:00 AM and will be held at the

Peter Noyes Elementary School

280 Old Sudbury Rd. (route 27) Sudbury, MA

Divisions for all ages, beginners to black belts!

The tournament consists of:

• Jumping Competition (kids only) beginning at 9:00 AM

Which will be followed by

• Breaking
• Forms (Patterns)
• Sparring

Boards must be purchased in advance and must be received in class prior to the tournament. Registration must be received by Wednesday, March 17, 2010
NO EXCEPTIONS

Registration form can be downloaded HERE (PDF)

]]> http://giorgiofit.com/blog/2010/02/18/dodgeball-changes http://giorgiofit.com/blog/2010/02/18/dodgeball-changes Thu, 18 Feb 2010 17:31:00 +0000 http://giorgiofit.com/blog/2010/02/18/dodgeball-changes From Friday February 20th the new price for Friday Night Dodgeball will be $10.00 for all Giorgio's member - bring a friend for just $15.00! For any non-member, download and bring a coupon and get $5.00 off!

Download the coupon here. [...]]]> From Friday February 20th the new price for Friday Night Dodgeball will be $10.00 for all Giorgio's member - bring a friend for just $15.00! For any non-member, download and bring a coupon and get $5.00 off!

Download the coupon here.

]]> http://giorgiofit.com/blog/2010/02/02/february-news http://giorgiofit.com/blog/2010/02/02/february-news Tue, 02 Feb 2010 17:24:00 +0000 http://giorgiofit.com/blog/2010/02/02/february-news We will be closed February 15th for Presidents Day.
All regular classes will be held from February 16th through the 19th.

Sparring week is from Saturday February 6th to Saturday February 13th.

Join the fun! Sign up for February Vacation Ultimate Fun Camp. Call, email or visit the front desk for prices, dates [...]]]> We will be closed February 15th for Presidents Day.
All regular classes will be held from February 16th through the 19th.

Sparring week is from Saturday February 6th to Saturday February 13th.

Join the fun! Sign up for February Vacation Ultimate Fun Camp. Call, email or visit the front desk for prices, dates and time.

We are now taking applications for CampQuest http://www.giorgiofit.com/campquest.htm

TaekwonDo test will be taking place on Saturday February 27th. First test will start at 12.15 PM

]]> http://giorgiofit.com/blog/2010/01/18/regular-class-schedule-for-martin-luther-king-day http://giorgiofit.com/blog/2010/01/18/regular-class-schedule-for-martin-luther-king-day Mon, 18 Jan 2010 11:11:52 +0000 http://giorgiofit.com/blog/2010/01/18/regular-class-schedule-for-martin-luther-king-day
]]> http://giorgiofit.com/blog/2010/01/05/january-news http://giorgiofit.com/blog/2010/01/05/january-news Tue, 05 Jan 2010 13:55:00 +0000 http://giorgiofit.com/blog/2010/01/05/january-news IT'S SPARRING WEEK!
Sparring week begins January 4. Bring your sparring equipment to class.
Sparring weeks are always the first full week of the month. [...]]]> IT'S SPARRING WEEK!
Sparring week begins January 4. Bring your sparring equipment to class.
Sparring weeks are always the first full week of the month.

SPARRING CLINIC
Join Mr. Rich and Mr. Matchett on Saturday, January 9, for a sparring clinic at 12:45.

TESTING DAY
Testing day is January 16. Call the front desk if you have any questions about your testing time.

BLACK BELT TEST
Giorgio's black belt test will be Friday, January 29. Students should arrive by 5:30 and testing will be at 6:15.

DODGE BALL
This month, dodge ball will be held on January 8, 15 and 21. There will be no dodge ball on Friday January 29.
Dodge ball is from 6:30 to 8:00 p.m. and is $20 per person, ages 6 and up.

NEW JIU JITSU CLASSES!
Help welcome our new Jiu Jitsu instructor, Cesario deSousa, by checking out one of his classes!
Classes for ages 5-14 are Monday and Wednesday, 5:30-6:30 and Saturday, 1:30-3:00.
The class cost is $65 per month.
Classes for ages 15 and up are Monday and Wednesday, 7:30-8:30. The class cost is $80.00 per month.
Cesario deSousa

• Black belt 2nd degree
• 15 years of Brazillian Jiu Jitsu
• Pan America Silver Medal in Jiu Jitsu
• Brazillian Champion (BJJ)
• Brazillian State Champion
• 15 MMA Fights
• 3 time World Fighting League Champion

]]> http://giorgiofit.com/blog/2009/12/18/ultimate-winter-fun-camp http://giorgiofit.com/blog/2009/12/18/ultimate-winter-fun-camp Fri, 18 Dec 2009 17:28:00 +0000 http://giorgiofit.com/blog/2009/12/18/ultimate-winter-fun-camp Join us for Ultimate Fun Camp on your Winter Vacation! - December 28th-31st, 9am-3pm, $35 per day OR $125 for all four days! Extended hours 7am-6pm, additional cost $15 per day! To sign up or for more information, please contact us or download the sign up [...]]]> Join us for Ultimate Fun Camp on your Winter Vacation! - December 28th-31st, 9am-3pm, $35 per day OR $125 for all four days! Extended hours 7am-6pm, additional cost $15 per day! To sign up or for more information, please contact us or download the sign up sheet here.

]]> http://giorgiofit.com/blog/2009/12/16/holiday-get-together-at-lavender http://giorgiofit.com/blog/2009/12/16/holiday-get-together-at-lavender Wed, 16 Dec 2009 20:49:00 +0000 http://giorgiofit.com/blog/2009/12/16/holiday-get-together-at-lavender


]]> http://giorgiofit.com/blog/2009/12/11/mr-giorgio-is-back http://giorgiofit.com/blog/2009/12/11/mr-giorgio-is-back Fri, 11 Dec 2009 18:38:00 +0000 http://giorgiofit.com/blog/2009/12/11/mr-giorgio-is-back After having to leave the school in January of 2009, due to health reasons, Mr. Giorgio is proud to announce that he has returned as head instructor and owner of Giorgio's TaekwonDo and Fitness.

Since returning to Giorgio's, Robert has introduced new classes, instructors, policies, training rooms and equipment.

Mr. [...]]]> After having to leave the school in January of 2009, due to health reasons, Mr. Giorgio is proud to announce that he has returned as head instructor and owner of Giorgio's TaekwonDo and Fitness.

Since returning to Giorgio's, Robert has introduced new classes, instructors, policies, training rooms and equipment.

Mr. Giorgio has begun teaching adult classes four times a week and as of 2010 plans to start teaching the youth classes. His goal is to return the family environment for which Giorgio's has always been known for.

]]> http://giorgiofit.com/blog/2009/12/11/pilates http://giorgiofit.com/blog/2009/12/11/pilates Fri, 11 Dec 2009 18:07:00 +0000 http://giorgiofit.com/blog/2009/12/11/pilates
]]> http://giorgiofit.com/blog/2009/11/25/holiday-schedule http://giorgiofit.com/blog/2009/11/25/holiday-schedule Wed, 25 Nov 2009 14:58:00 +0000 http://giorgiofit.com/blog/2009/11/25/holiday-schedule Giorgio's will be closed for Thanksgiving November 26th and 27th.
Classes will resume Saturday, November 28th.

We will also be closed December 24th through 26th for Christmas and
January 1st and 3rd for New Year's. January 2nd is open for TaeKwonDo classes.
Please see our Giorgio's will be closed for Thanksgiving November 26th and 27th.
Classes will resume Saturday, November 28th.

We will also be closed December 24th through 26th for Christmas and
January 1st and 3rd for New Year's. January 2nd is open for TaeKwonDo classes.
Please see our calendar.

]]>